Music Therapy Begins at The Well

Music Therapy is a therapeutic approach that harnesses the power of music to improve mental health and well-being. It utilizes the naturally uplifting properties of music to address physical, emotional, mental, and spiritual needs, aiming to enhance the quality of people’s lives. According to the AMTA, music therapy interventions can address a variety of healthcareContinue reading “Music Therapy Begins at The Well”

Art Therapy Begins at The Well

Art therapy is an emotional expression without having to use verbal words, which can allow survivors of trauma to feel safer in sharing their experiences. It provides a safe way to approach traumatic memories and puts visibility to suffering. According to researchers, the process of creating art helps with emotion regulation and has been foundContinue reading “Art Therapy Begins at The Well”

Survivors’ Stories

Harmony, Bronwen, Jessika, and others tell the stories of being sexually exploited through trafficking, prostitution, and the sex industry in their own words. “The only way to survive is to become totally numb… so whether that’s through drugs, or through dissociation, many of us are capable of doing that because we have had histories ofContinue reading “Survivors’ Stories”